Good mental
health matters

Good mental health matters for young people in Kent.

Developed by the NHS in Kent, Good Mental Health Matters is a free online mental health and teaching resource for schools, parents and young people.

Educational videos, online quizzes and lesson activities empower young people by encouraging them to take 5 simple steps that can help improve their mental health and to keep stress in check.

Log into the school portal

I'm a Teacher

Create an online portal for your school to access teaching resources for Years 6 to 13.

Resources for schools

I'm a Parent

Find out more about how to help young people to maintain good mental health and emotional wellbeing.

Information for parents

I'm a Young person

Find out how small changes can make a big difference to your mental health.

Information for young people

Mental health issues can start out small but can grow quickly.

Good Mental Health Matters is all about helping young people to make small changes that can make a big difference to the way they feel and cope with the stresses of everyday life.

About good mental health matters