Good mind selfie - Positive thinking boosts self-esteem.

Write down positive things about you. It’s proven to help!

Hate the bump on your nose? So write, ‘I like my eyes’? Note down your best features, along with skills and talents you have, especially if other people have mentioned them to you.

Who do you hang out with? If your ‘friends’ make you feel rubbish about yourself, it’s time to get some new ones! Surround yourself with people who build you up and value you for who you are.
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